hi, I’m Leni
After studying finance at the University of Munich, Columbia University in New York, and London Business School, I began my career in investment banking at Morgan Stanley, with additional experience at Goldman Sachs and Citigroup.
Along the way, I learned that high performance goes hand in hand with high-quality recovery. That realization pulled me deep into the world of wellness as a strategy to support sustained excellence.
Today, I share tools and routines that help driven women reset and thrive without sacrificing ambition.
think of this as your sunday pause: a space to recharge so you can show up with clarity, strength & intention
the sunday strategy
The Sunday Strategy is an approach built for ambitious women with full, fast-moving lives. I focus on practical, high-impact wellness — micro shifts in routine, nourishment, and mindset that seamlessly fit into your day and compound into real results.
It’s wellness as a performance strategy: supporting your physical health, sharpening your mental clarity, and strengthening your emotional resilience.
These micro-practices help you move through life with more energy, focus, and ease — so you can feel good while operating at your highest level.